Need help with AP

So today was my second day trying I did it around 10am an hour and a half after I woke up and I think I got close it felt like my body was “leaving” I was trying to move and lift and I could but I couldn’t get too far off of my body because my head still couldn’t leave/move I tried the swinging method and rolling method and the pulling method the swingin and pulling methods worked best but I don’t know am I doing it right? Any tips to get my head to go “I couldn’t see anything btw”. Thanks