What’s your deficit?
I’m getting various different opinions on what my calorie intake should be. I had a personal trainer for. Awhile who put me at 1,800. I haven’t seen her in awhile because I fell off of it, I reached out to another fitness coach and he said I should be at 2,800 😭 and google says 2,300 I want to lose weight though.
Posted Aug 14, 2025, 12:30 AM UTC
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