r/fasting•
zombiebear91

Fasting and hair loss question

Question

I've heard of a lot of people losing hair from the extended fast and I cannot afford to lose anymore hair. Do you think that an every other day fast could prevent the hair loss? Does anyone have any experience with one day on one day off of fasting and hair issues? Or was your hair okay?

Posted Aug 14, 2025, 12:43 AM UTC

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