Would you give up your biggest trigger if it meant better OAB? 💭➡️🚽

🚫☕️ Today marks the start of my caffeine-free trial! Honestly, it hasn’t been easy getting to this point, but I’ve had a strong suspicion for a while that caffeine might be fueling my OAB symptoms.

💭 Have you ever struggled to let go of something you knew could be a trigger, even when it wasn’t easy to give it up?