Object Removal - best local models for inpainting? (M4 Pro)

How do you get good results for small-/medium-sized object removal on real photos? Tried to play a bit with Flux-Fill and Flux-Context and got decent results but takes a long time even with settings tuned for faster generation.

Ideally I would want to use something that takes ~3 min in total.

Do you have any good suggestions or recommendations on what models to use and what parameters to set?

The Mac I’m using is an M4 Pro 24GB RAM & 20 cores