28M — I feel completely empty, lonely, and purposeless

I don’t know what I’m doing with my life anymore. I’m 28, never had a girlfriend, no real friends, no family I can lean on. Most days I just feel like I’m existing for no reason.

Sometimes I stare out the window for hours, or lay on my balcony at night just staring at the sky, asking myself what I am and why I’m here. Work feels meaningless. My days blur together. I’m always restless, irritated, stressed, and weighed down by this weird, heavy emptiness.

It’s like I’m just floating through life without any anchor, no connection, no purpose. I can’t shake the thought that maybe there’s nothing for me.

I’m not posting for advice as much as just needing to let it out, because keeping it inside feels like it’s crushing me. If anyone has ever felt this way, I’d like to know I’m not completely alone.

Im 24/7 think about life....