Who else finds metal therapeutic?

Ever since I’ve started listening to metal, I’ve found it to be so therapeutic. Hearing Corey Taylor screaming made me feel like he was angry for me, that I didn’t have to feel the way I did. Recently, I’ve had some of my anxiety and depression medications refused by UHC, which would end up costing me thousands per bottle, forcing me off the meds. Bands like 156/Silence and Currents have been getting me through this period of intense pain and confusion, and I was curious to see who else finds metal to be therapeutic, especially when the stressors are significant.