YouTuber chronicling NSA training method

Training Question

Quite a good channel by an Australian runner who has improved significantly since using the method

https://youtube.com/@aserioushobbyjogger?si=x87XOJHkoSJmLhQw

Find his explanations and general advice pretty sound as a newish user of NSA.

Believe this is the same guy whose article on easy running was shared here a few weeks back on one of threads too.

Three other channels using the method or discussing it that I have found:

https://youtube.com/@lightitupyeah?si=q4IA__fDfej9l9nx

https://youtube.com/@thefodrunner?si=Z3BA6na6DKdsv8WX

https://youtube.com/@jimmyrunsoz?si=BfWrfyUZY_I8Otd8

If anyone has any other YouTube recommendations would be interesting in hearing them.

Posted Sep 2, 2025, 3:23 PM UTC

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