Sleep issues

Hey guys. I’m in the same boat as u and I deal with insomnia. I’ve been struggling to sleep due to my constant tinnitus these past free months and on average I get 6-7 hours a night (ik that’s high for some of u but it’s not enough for me). I still wake up all groggy and tired can’t concentrate or do my work properly. Is there any sleeping medicine that works for u guys to get a full nights rest and feel refreshed?! Thanks again!