r/adhdindia•
GetBetter_Raj

Any videos/reading recommendation for making my life easier? And understanding more

Need Advice

I have adhd pi. I can't afford to go to therapy at this moment and I can't let myself drown anymore. I made a good planner for myself and few more tools and it is has been working for me a lot. My days are not 0% productive anymore it is now 15% productive.

I want to do more, so really looking into listening to podcasts or any form of content to improve my life more until I can bring myself to the point where I can get on meds and therapy. thank you.

Posted Sep 2, 2025, 3:25 PM UTC

73
Loading comments…