Miracle food that completely stopped chronic diarrhea from gallbladder removal! Bile acid malabsorption. Post-cholecystectomy syndrome

Bagels! Yes, that is it. It really is that simple. I was dealing with chronic diarrhea all day, every day for YEARS since my gallbladder removal in 2016. One day I bought bagels at the grocery store randomly because I hadn't had them in years. I ate one every day for a week straight and my diarrhea completely went away! Poof! It absorbs all the extra bile flowing into my system and I have been having regular, solid bowel movements ever since keeping this up. I'm sure even a half a bagel a day might work, or at least significantly reduce the issue. This simple diet change has completely changed my life 🙏 I can seriously eat ANYTHING I want throughout the day, even foods that were my worst trigger (having bile diarrhea IMMEDIATELY after eating or back to back to back diarrhea multiple times a day)...after introducing bagels into my diet daily it has completely stopped! I have regular, solid bowel movements about twice a day now, I can't even remember the last time I had diarrhea. This has been a game changer and so simple! No crazy diet, no medications...just a bagel a day :)