Can you chug water on day 1 of refeed?
After 7 days of dry fasting, I plan on just having water on day 8.
I plan to sip 500ml during the first hour. And do the same over the next few hours.
But say in the evening, can I drink faster than 500ml/hr? If so, how fast?
Posted Sep 2, 2025, 3:31 PM UTC
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