24 days out and suddenly spiralling

I’m 24 days out from my breast reduction, and even though I’ve been preparing for months, I’m suddenly feeling overwhelmed.

I booked 3 weeks off work (I’m a chef, so my job is really physically demanding). But now that the date is so close, I can’t shake this nervous energy.

The recovery timeline is the hardest part for me right now, especially wondering how long it’ll take before I can safely return to kitchen work. I know I won’t be able to jump straight back into full duties, but I have no idea how long I’ll need to take it slow, and that uncertainty is really stressing me out.

I thought I’d feel more excited or calm by now, but honestly, I’m starting to freak out.