Maintenance routines

I struggle with the impermanence of things. I do my nails; they chip. I wash something; it gets dirty again. Eventually I feel burnt out and don't want to do anything at all. When I tell ChatGPT this, it suggests "microgoals", but I already operate under all these schematics it is suggesting. I already have my time mapped out, I have little things I do to break it up, I do my best. ChatGPT can feel like an echo chamber to me. I'm wondering how to get more out of it?