FAQ sheet for using a Concept 2 in a gym?
It took me a year, but my building is finally getting a C2 for our building's gym. Persistence - and being on the board - pays off!! There are a lot of us here who row OTW and will know how to use it, but I also expect a lot of people to try it out who have no clue. I want to create a simple FAQ sheet to post next to the erg so people can understand the basics - like where to set the damper; "arms/body/legs"; it's a leg exercise, not an upper body exercise; put the handle back up to the flywheel when you're finished; wipe down the rail...things like that.
A long while ago someone on here posted that they had created such a thing. I searched and couldn't find it. Before I dig in and do it myself, does anyone have such a thing?
Thanks!
Posted Sep 2, 2025, 3:36 PM UTC