r/mounjarouk•
hogans111

Biotin and Collagen supplements

Can anyone recommend a supplement with sufficient collagen, biotin, zinc and selenium? Seems to be plenty that have biotin, zinc and selenium but few that also include collagen (I'd rather take one less tablet if I could).

I take a multivitamin already so don't really need anything in addition to the above.

https://amzn.eu/d/hIthTql this one on Amazon seems ok (?) but not the best reviews with some saying the actual quantity of nutrients is different to that advertised.

P.S. I know that I may not need any supplements with a balanced diet but honestly I'd be happy to have peace of mind!

Posted Sep 3, 2025, 6:19 PM UTC

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