hike of 30+ km seen as low training load (TL) --> low performance score since coros thinks I am not moving enough.
I have done 3 hikes (20-30 and 10km) and the coros tool tells me it is low load. like how the f*** can this be onlu 25 load? impossible. I also need to do really heavy intervals nowadays to have like 140+ TL. otherwise, just easy runs like the 2 runs below, are seen as TL around 50, which is again incredibly low, compared to 3 months ago. this leads to my running performace score, dropping significantly because of the algoritm thinking i am not doing sports anymore? ... while having logged 60 km in 3 days (walking with a hgeavy 15kg + backpack) and running weekly around 50km.
thank you for the advice.
Posted Sep 3, 2025, 6:21 PM UTC
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