Cold turkey or taper plan

I'm wanting to do a t break but Am concerned about the withdrawals and after affects.

Is it better to just stop one day? Or Slowly taper down your dose to where it eventual ceases.

I'm currently 200mg and edibles and use those 3/4x a week.

I usually can make it clean 3-4 days before I break down and give in.

I like it. It's an escape and I like getting high and watching stoner movies at night.

So really not looking forward to cutting back.

Thanks!