Messed up speech system

Hey guys, is it just me or weed kinda makes you so bad in conversations or just generally communicating. I have been smoking weed since 2016, and over the past 2 years I've trying to quit weed but i fail and i noticed its damages which include this talking problem. For example when someone says "how are you" my mind sometimes might be have like 3 answers to 'cool' 'im good' ' alright', so i end up saying just something crazy weird or sometimes i just arrange sentence structure crazily like my speech sentence structure is so bad that i feel that it has really affected my verbal influency and confidence in general