Going to the gym for the first time.

How to start

The gym I'm planning on going to is a Planet Fitness. This will be my first time going to a gym and I have no idea what to do and for how long. Every few days I go on a run, and do pull-ups, I can do around 15. That is the extent to my gym-like activity. Any advice is appreciated.

Posted Sep 8, 2025, 2:00 PM UTC

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