i yearn for more training

Hello everyone, I want some insight on a topic i've had a issue with dealing.

I currently train 4x MMA a week, that is around 1 hour of medium intensity training (classes are 1:15 hours but with warming up round it down to 1 hr) I started around 2-3 months ago where I worked up to where I was comfortable with 4x training a week, im not extremely fit but not fat either, I can hold my own with medium-heavy sparring.

Now here comes the issue, first when I started I was gassing out between sparring rounds, after class I felt like I was dead, but now I don't get that tired (dont get me wrong I still feel a bit of tiredness after class) Now I think I dont train enough. My only activity is the MMA class, rest of the day I dont do much, and for my diet I don't track but I try to lean heavier on the healthier side (I get maybe 1x fastfood in 2 weeks time).

My goals are to maybe get amateur fights, atleast 1 fight in the next summer (so like 10 months from now)

So now, I want your guys's opinion on if I am training enough, or if I could add some more other types of training to my current routine, I am open to ANY type of useful training.

Thanks in advance.

Posted Sep 11, 2025, 4:55 PM UTC

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