Has Anyone ANYONE Found ANY Natural Supplements to Calm the Emotional Stress of Mast Cell Disorder?

I am encountering constant inadvertent life stressors that trigger my MCAS flares. along with eye floaters.

Taurine and Magnesium used to be my help, but now cause rebound anxiety, etc.

I can't get Cromolyn or Ketotifen and Quercetin is not doing it, but I have switched to Pure encapsulations Quercetin.

Does Quercetin actually calm? How long does it take? I'm desperate.

Thqnks