Just started and WOW

Just took my first dose a few days ago thinking that this was gonna be a placebo effect and that I was only convincing myself that I’m not hungry. Forgot to eat for the past two days, tried to eat today (a small side of Mac and cheese and a chocolate chip cookie from a deli). Two bites into it, I felt full. I made myself continue bc I know I have to eat a normal amount of food for my health.

Omg I’m so uncomfortable. Not only do I feel the uncomfortableness of making myself eat after I’m full, but it’s already starting to pass through my digestive tract, if you know what I mean, and pardon my French, but I feel like I’m gonna shit myself.

I see why this is so effective for weight loss now. Very uncomfortable. Wish I hadn’t eaten that shit.