You guys are genuinely convincing me I’m crazy

I swear to god I must be going insane.

"You're not really hungry you're just bored. You're thirsty. You're depressed. You're lonely. You're ____" I can be with my friends, post meal, post water, post coffee, having a good time, and feel HUNGRY.

I'm this close 🤏 to legitimately crying because I am quite certain that I'm hungry. But everything I read is like "is the hunger in the room with us?"

And now I don't know what to believe. I swear this is causing me physcial pain. Yes I know it's illogical for me to be hungry when I'm eating enough. I understand. But I do FEEL hungry? I don’t want gum. I don’t want a popsicle. I don’t want a ton of veggies.

I want eggs and greek yogurt. I would devour a huge bowl of either right now. And yes I’ve already met my calorie and protein goals for the day.

At what point is the hunger real?? Am I making it up? Am I crazy? Like am I literally delusional and just think I'm hungry? If it’s really all in my head why do I feel it? Please tell me I’m not genuinely insane.

Posted Sep 13, 2025, 10:50 PM UTC

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