Very specific symptom- is this normal?

There’s a symptom I’ve been experiencing pretty recently, and every single person I’ve talked to haven’t really confirmed it as something they’re familiar with, so you can imagine I’m getting a little uneasy from it! I have experience controlling my own panic attacks, so the fight/flight effects aren’t too bad, but my god do I get uncomfortable moving around.

I set out a task- brush my teeth. I get out of bed and suddenly I’m standing I walk, and suddenly I’m in the bathroom. It’s so odd, like I can’t draw a line from where I was to where I am now… I think I’ve felt this before, but I do want to see if anyone can relate to this?