Fighting this cycle

Whether it’s gambling or trading does anyone else get into this cycle. I lose money, feel all the things that come with it, eventually accept the loss. Give it a few weeks or months, start up again because any gain or win feels like an improvement from the prior low, and then to lose it all again. And the it Repeats.

In the shorter time span it feels like you’re doing better at “winning” but when you zoom out you’ve really just dug an even deeper whole. I have to end this cycle.