Need advice from PCOS girlies 😭

Hello!

I am PCOS girlie around 7 years na. Diagnosed when I was still a teen. I work from home and recently napapansin ko na pagod ako parati and always wanted to sleep even though naka 8 hours of sleep na ako.

I need advice on how to battle this feeling of sleepiness always huhu I only eat twice a day to maintain my weight and not much exercise. Thank you! ❤️