This post discusses something one may find gross

Don’t read further if you don’t want to read about a topic that may be found gross.

The topic is defecation.

So I have a morning routine. In 2022, I left the house before doing this morning routine. I came back home and my heart was beating. Basically, this morning routine which consists of drinking water and using mouthwash, calms me down.

That said, I get very anxious when defecating. The wiping is endless for me. Today, like in the past, it was scary but thankfully didn’t take long. I might just try using mouthwash prior to using the bathroom, to help me feel calm.

Has anyone had a past with this?