Early morning wakes

6 - 12 months

Hi! My 9mo just started early morning wakes and I'm struggling with how to reduce them!

Baby has always had struggles with napping for more than 30-40 minutes. Sleeptime is typically 8-8:30 and she would stir/wake up around 7:30 but now has been around 5:50.

Baby normally gets two naps a day, length of time varies but rarely over 40 minutes.

Typical:

  • 8AM wake
  • 11AM nap
  • 3PM nap
  • 8PM sleep

Any help and guidance would be SO appreciated.

Posted Oct 2, 2025, 1:55 PM UTC

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