Weird experience

I just woke up and feel like im going insane before going to sleep i usually try imagining things like me in cool magic world or me living my dream life but sometimes it gets messy and i start imagining random stuff and before i noticed i was asleep and then i was aware i was dreaming kinda like a lucid dream it starts off simple a friend sent me a message tagged me in a Instagram story but i had thoughts of replying to their message that "their not real" because i was aware i was dreaming but i didn't do it and then after that i went out of bed tried to turn on the lights but it felt like everything was dark and heavy i try to find my way in the dark arms reaching out and stuff to find the light switch when i was close to the light switch my body was really heavy it felt like gravity was pushing me down but i was still trying to turn on the switch and when i turned it on thought i woke up but i was still infact dreaming now i dont remember other stuff that happened but it was basically the same loop trying to turn on the light switch and failing and then nearing the end of the dream i thought i was actually awake it was about sun rise and this time i actually thought i was awake but so i tried to turn on the light switch it doesn't turn on i try another one and it doesn't turn on also so i thought maybe it was broken so i tried turning off a light that was already on and turning it on again now the light turned off but didn't turn on again there was a source of light tho in the 2 bathrooms side to side the light was peeking in the corners i thought one of my cousins was showering preparing to go to school so i went to the other bathroom where the light was on and when i opened the door the light is gone somehow and then i close it and the light is there and then suddenly i woke up again still in the same dream loop this time so i tried to think of a way to wake up of course so this time i just sat on my bed i look at the left and really fast looked to the right and thats how i actually woke up escaping the dream loop i woke up all sweaty and shaking i instatly turned on the lights in my room just to be sure this is not the first time tho that i had this type of dream where it's like a loop id say it's less of a dream more like a nightmare some other post says it's like a mix of lucid dreaming cause im conscious and sleep paralysis and i just want to know what do you guys think and if youve ever experienced this before