therapy appointment

I had my first therapy appointment today. I explained to my therapist how I believe I have ROCD. He said that I would need to answer some questions regarding OCD to officially diagnose me as I am undiagnosed. I’m worried that the results of this test will say I don’t have OCD and then I won’t be able to get the help I need as I’m dealing with ROCD. It’s causing me to be more stressed and spiraling into other thoughts

Posted Oct 3, 2025, 5:08 PM UTC

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