Fitness Fridays! - Weekly Fitness Thread

Hi all. Welcome to Fitness Fridays! We've decided to set up a weekly discussion thread for those looking for a lesbian centered space to discuss fitness.

Feel free to share your workout plans, encouragement for others, and photos of yourself and your progress in the gym in the comments. Cropping out or blurring faces is highly encouraged.

Please keep everything SFW and be respectful. Don't advertise services or promote pseudoscience.

We endorse this wiki: https://thefitness.wiki/ as a resource. You are allowed to ask others in the comments for tips, but keep in mind they may not be professionals. Seek advice from this wiki first and foremost.