Since October is ADHD Awareness Month, this a friendly reminder to get screened if you think you have a health condition that messes your concentration!

I recently got diagnosed with ADHD. I’m not on meds yet, but I’ve been learning a lot about how the ADHD brain works compared to a neurotypical one.

A lot of the tips in this sub are super helpful, but they’re usually made for neurotypical brains. Now that I understand mine better, I can “trick” myself into being productive when I need to.

Of course, some basics are still non-negotiable such as regular exercise, eating a balanced diet, and getting decent sleep.

So yeah, if you think you might have a condition that’s getting in the way of your studies, definitely consider getting checked out!