I messed up and now I have SEVERE psychosis/schizophrenia OCD

I took mushrooms two days ago and I had a horrible trip. I actually felt fine at the beginning, taking each hallucination and visual distortion in stride. Then a question popped into my head right as I was nearing the peak.

“What if this makes you schizophrenic? Or what if you already are and it’s too late?”

I spiralled after that and haven’t felt safe in my head since. I’ve always been kind of dissociated, but the actual hallucinations I witnessed have almost made me lose trust in my perception of reality.

I now have horrible intrusive thoughts of harming myself or others because I no longer trust myself. Horrible anxiety. Always questioning my senses and intuition. I even went to the hospital TWICE and every professional I spoke to said that I’m not psychotic but I still feel chronically close to “the tipping point”. Pls help. My brain feels fried from overthinking.