Cipher mind control over Jordan relatable to anyone?

I have ocd and I’ve also been sexually abused, and I was just thinking how all three of these things (my two and Jordan’s) can feel very similar in some ways.

Jordan was still present, described it like being a passenger in their own body. And ocd can feel like that, feeling compelled to do things that you don’t want to. Like there’s a gun to your head forcing you to. And it’s just a total violation of one’s own body and agency. Similar to being abused by someone, except it’s your own mind which can feel even more messed up and confusing. I was just shocked by how similar these things are in that sense—feeling like you have zero control, are just a passenger, etc.