I think it’s time to retire my Kratom habit

I’ve been using two new brews a day for like 2 1/2 months. My addiction started with using Uchi seltzers, I would use three a day. The withdrawal was really bad so I decided I’d switch to new brews until I could stomach fully quitting. I really don’t get high from drug and my short-term memory is absolutely fucked. Any advice on how to quit? Should I just cold turkey at this low dose? I’m just sick of cognitive Dulling at this point.