Is it just me

abhi mai 2 3 mahino se kaafi pareshan hu overthinking ko leke matlab mai har event me worst ase scenario sochne lag jata hu bina deri ke aur phir kaafi tension hone lagti hai matlab aise cheezo ke jinke hone ke chances close to zero rehte hai aur ye baat mujhe pata hoti hai phir bhi accept nhi kar pata hu ab thak chuka hu yaar matlab interest bhi cheezo se hate jaa rha hai mera dheere dheere kahi ye is liye toh nhi ho raha aajkal mai kisi dost se nhi milta na baat karta hu. Yaar koi agar help kar sakta hai toh batao