How is TRIMP calculated for cycling?
I use weekly all sport TRIMP as a key guide point for mapping the intensity of my training (running, cycling, hiking/rucking). It seems like the TRIMP for my cycling is low relative to same effot/time in run and hiking/rucking sessions. How is TRIMP calculated in cycling vs. running?
Posted Oct 10, 2025, 2:40 PM UTC
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