The Break Show Gave Me Exactly What I Needed To Hear

I was listening to the VOD of this week's Break Show and the comments about turning 30 was exactly what I needed to hear. I turn 30 Sunday and had been spending the morning having an existential anxiety attack all morning and turned it on for some background noise to try and quiet my brain. The comments everyone made really helped and I just want to say thanks to them as well as whoever wrote into the show. Idk why turning 30 feels like the end of the world, but hearing everyone talking about how their 30s are objectively better was exactly what I needed this morning, so thanks yall