Can someone help me out guys?

So basically my dreams have been turning super weird again...I mean I am an advanced lucid dreamer like I mean inception lol sorta trust me on that one...but the thing is back when I was 14 (2 yrs ago) around Feb my dreams took a weird turn... normally I'd remember my dreams super clearly but back then I'd forget it as soon as i wake up and smth related to my dream would happen in the entire day triggering sm memory and boom all of my dream in front of me in just 1 fkin minute. And on the side note, my dreams are super vivid like super hyper realistic typa shii and I swear I feel ever single thing on my body. So during that 1 min span I'd get all those sensation making me nearly faint most of the time. So yeah that was what happened and I kept a journal and kept everything in track till by the mid March it was gone and my dreams were back to normal again however around that same time the next year it happened again exact same thing. I mean last time I deduced it as just being super stressed however when it happened again I thought maybe not and it's been like 6-7 months now...but its started again and I have no idea how to stop it. Can someone please suggest anything I have no fkin idea what to do please I need help