Dip in orange and high in red?!
So at 2G class this morning I (39, F) got a weird result: a dip in orange and high in red.
Gray: 4 Blue: 12 Green: 16 Orange: 6 (!!!) Red: 20 (!!!!) Cal: 624, splat: 26
What does it mean, what did I do wrong?
Result from a few days ago as a reference: Gray: 4 Blue: 13 Green: 16 Orange: 16 Red: 7 Cal: 597, splat: 23
I power walked at both, and the classes are the usual 2G; nothing remarkably different. Usually I had a banana or an apple before workout, but this morning I skipped it. I don’t think that would make a huge difference but thought I’d mention it.
Thank you :)
Posted Oct 10, 2025, 7:27 PM UTC
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