Struggling with self fulfillment

I want to start this post off with yes, I am in therapy. I recently came out of a relationship that lasted over a decade. The relationship was dysfunctional/codependent and so I stopped taking care of myself, doing anything self fulfilling, ect. I started to make a list of things that I've always wanted to do, and I'm starting to feel hope and happiness rekindle. What are some things that have helped you guys during this post break up period that were enriching? I struggle with depression and at the moment I'm doing ok, but I want to have a better handle on things before it affects me again.