10 week calendar vs 6 week

I’m new Caroline’s workouts and started Iron. I have the 10 week calendar which seemed to line up with Iron, but today the workout is different.

I’m curious if the 10 week workout is just the different 30 iron workouts mixed up or a separate workout? I think some people mentioned Iron 2 on a different sub? Sorry, total noob question.

Posted Oct 22, 2025, 5:07 PM UTC

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