Help! Can I compete next season?

My dynasty team is 1-5. I was runner up three years ago and bottomed out last year. My team is far from perfect and injury has muddied my progress. What advice can this community offer? How close am I to competing? I will have the 1.1 or 1.2 next year.

QB: JJ McCarthy

RB: O. Hampton (IR), Ollie Gordon, Kaleb Johnson, Jaydon Blue, Kyle Monangie, Isiah Davis, Blake Corum, Jarquez Hunter

WR: Ladd McConkey, Tet McMillian, Ricky Pearsall, Brian Thomas Jr, DJ Moore

TE: Brock Bowers

I thought I hit on my three first round draft picks last year but all have regressed due to injury or team management.

Is this team redeemable or absolute trash? It’s young but other than Hampton and Bowers, do I have any other studs?