Progesterone making my sleep … worse?!

Anyone else experience crazy dreams and poor sleep on progesterone? I’m only on 100mg but this happened to me on Norethindrone too. I feel sleep and fall asleep fine but it’s like all night I’m in a half sleep. Not quite awake, not quite asleep. In a bizarre in between state and I’m just tossing and turning in between vivid dreams. I tried skipping a night of progesterone and slept great 😭. Why why why. I really want to stay on the estrogen patch but I still have a uterus and need that progesterone too. But I cant go on with this awful sleep.