r/adhdwomen•
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Podcasts

General Question/Discussion

Can you really focus on podcasts? There are many interesting ones that I'd love to listen regurarly but it seems I can't focus for longer than 5 min. My minds goes everywhere and I start daydreaming, planning next day meals, making a grocery lists, and so on.

Are you the same? Any tips?

Posted Oct 28, 2025, 4:54 PM UTC

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