Hey everyone! 👋 I’m back. Two months after launch, I’ve woven AI sleep insights into MoMoSleep, deepened Screen Time integration, added support for iOS 26’s AlarmKit, and rebuilt the app around a simple promise: show your sleep more clearly—across more dimensions—and actually help you rebuild a consistent routine.

MoMoSleep now pairs two complementary modes:

* **Dream Café** — a playful, positive habit loop that nudges earlier, steadier bedtimes and rewards consistency.
* **Sleep Window Lock** — using Screen Time capabilities and the new **AlarmKit** in iOS 26 to gently keep you within your target sleep window and protect your body clock.

I’ve also moved MoMoSleep from a paid download to a **membership subscription** so I can keep shipping meaningful AI features and deep system integrations.

**What MoMoSleep focuses on**

* **Daily Sleep Score** grounded in science, with context so you know what “good” looks like *for you*.
* **Restorative sleep** breakdown + practical tips you can act on.
* **Night wakings** (how often, how long) with pattern insights.
* **Sleep regularity** to visualize consistency and why it matters.
* **Better sleep-onset estimates** thanks to habit cues and adherence.
* **Trends you can trust:** 7-, 28-, and 90-day comparisons.
* **Historical summaries** by week, month, and year for the big picture.

**Platform & requirements**

* iPhone with **Apple Health**.
* Works best with **Apple Watch** sleep data.

**Pricing**

* **$2.99/month** or **$29.90/year**, with a **7-day free trial**. Cancel anytime.
*  [Download MoMoSleep on the App Store](https://apps.apple.com/us/app/momosleep-auto-sleep-tracker/id6743166990)
* No ads.

**Privacy**

* Your data stays on your device (and in iCloud if you enable it). 

I’d love your feedback, bug reports, or ideas for making sleep data even more actionable. Thanks for reading! 🙏

Introducing MoMoSleep — an iOS/Apple Watch sleep app to reset your sleep rhythm