Newly diagnosed. Please help

I (29f) was diagnosed last week and started therapy yesterday. The place where I had my evaluation wasn't informative. What do I do now? The place only offers therapy. Are there specific therapies that are helpful? How do I request those? Should I get a psychiatrist?

I feel like a useless newborn. I have no sense of direction or guidance. I've spent so much money, I don't really have, to get to this point. What do I do now?