Remember to floss!

I'm sure most of you know this already, but in case you don't: dental hygiene effects skin health.

I for one did not know this. I've been really bad with flossing in the past but recently I started flossing twice per day and I noticed that I no longer had a chronically stuffy nose, I slept better (no snoring), and my face was less puffy and red, with fewer flare-ups. Turns out that small chronic infections in the gums is actually pretty bad for you. Now, this is in no way a cure and it will not replace any of the other things that you are doing, but if this helps one person have one fewer flare-up, then I will be happy. Wishing you all calm skin days.