Vitamin and supplement timing
How do you manage the timing of calcium supplements as well as a multivitamin? Multivitamins typically include vitamin D, but the other vitamins/minerals should not be combined with calcium. But calcium is supposed to be better absorbed with vitamin D, but should not be taken with the multi. Other than adding an extra vitamin D pill (which could be overkill and not good for you), how do you balance these vitamins/supplements?
Posted Oct 30, 2025, 3:57 PM UTC
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